KARAPINCHA” ( CURRY LEAVES ) -KARAPULAI
Take 22 leaves, bruise slightly, and leave to soak, overnight, in a cup of boiled and cooled water.
Strain, and drink first thing in the morning .
You can drink your tea/coffee 1/2 hour later.
” Karapincha or curry leaves definitely reduces overweight” says Dr Vajira P.S. Seneviratne, Medical Officer, Government District Ayurveda Hospital, Beliatte ,Sri Lanka.“ The leaves contain nearly 18 amino acids and volatile oils which contributes a very specific fragrance .
Its medicinal properties and actions help improve people’s digestive power and helps avoid constipation and softens stools. Karapincha also relieves flatulents and heals gastritis”.
Try “karapincha porridge” and “karapincha sambol” twice or thrice weekly.
suhas patil” <email@example.com 13-8-2011