Posted by: vmbhonde | जुलै 10, 2011

reduce stress

The sources of stress are many and the helpful ways to reduce stress are also plentiful.
Common symptoms of stress include skin problems, stomach ulcers, high blood pressure, fatigue, insomnia and frustration.
Here are 11 simple steps we can easily take to reduce stress: 

 
 
 
 
 
 
 
 

suhas patil” surapasaa@gmail.com        15-11-2010

 

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