Posted by: vmbhonde | जुलै 10, 2011

Ginger

Ginger displays anti inflammatory properties and can be used to treat rheumatoid arthritis, osteoarthritis, and various other muscular disorders.

 

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So eating ginger may help to prevent

cancer and aging disorders.

 

 

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in order to ease the digestion process.

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levels and prevent the formation of blood clots.

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As a mood enhancer, ginger’s cineole content

may help contribute to stress relief.

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Also used for migraine headache.

 

 

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Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood.

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It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

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Some studies show that it can even help inhibit

the replication of the herpes simplex virus.

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Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

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It has also been shown in animal trials to help slow

or even prevent cancerous tumor growth.

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Todiscover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water.

If you prefer it in your food,

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Ginger is excellent in many dishes and

is perfect when combined with garlic.

 

Ginger doesn’t only spice up your food it can also help to put some extra spice in your life too. It improves blood flow, and contains Vitamin C, zinc and magnesium.

 

GAEKWADMV@iocl.co.in       27-6-2011

 


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